An EPIC Prince story some Serious Talk about Juneteenth 6/19/2026 with Ali
Ali Cramer
•
1h 27m
A story from "Back in the Day" about Ali's time in Minneapolis. If you don't want to hear the story, fast forward to about ten minutes in. Later on in class, some serious talk about Juneteenth and the Solstice. https://open.spotify.com/playlist/638jzISOLaxf1Ye1szU47G?si=e67d81fc8a0e4f2c
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