Live stream preview
Pitta Pacifying Grounding Practice 6/26/2026 with Ali
Ali Cramer
•
1h 17m
Pretty straight forward practice, slow flow with some strength work and balancing shapes. https://open.spotify.com/playlist/6Nchftlx56Lb1yHSAZKAIp?si=8906787ed83543e6
Up Next in Ali Cramer
-
5/8/26 with Ali: Radiant Yoga
Designed to cut through tightness in the chest and shoulders and present the heart chakra. Some balance work and a fun dhanurasana variation. https://open.spotify.com/playlist/1hLk6AgHAMSD43sdsn1rcx?si=4ebe6bade1d94d7d
-
4/17/26 with Ali: Heartline Meridian ...
A meditation and sequence for heart opening and strength. https://open.spotify.com/playlist/4y0YZvJfF5bmcEXZWyMagY?si=c4b0ea56f1df4c53
-
4/24/26 with Ali: FIRE and ICE
A sequence with some fire it up core work and strength work, followed by restorative at the end. https://open.spotify.com/playlist/2brR9mb1dMSsN1mYRqs3wW?si=451cdf7e42374525