Up Next in Sheri Celentano

• 

  1:00:12

  7/8/21 - Active Rest

  7/8/21 - Active Rest

  Active Rest - What does this mean . When we are active in one area another can feel relief / rest/ rejuvenation . NOT a restorative class :)
  https://open.spotify.com/playlist/48SqaZEojc0kJcgyt4teyB?si=b1fe223c2e404b07

• 

  59:02

  7/6/21 - 8 Bends

  7/6/21 - 8 Bends

  8 Bends - Sequencing to Astavakrasana (8 Angle Pose) . Going with the bends in our lives!
  https://open.spotify.com/playlist/52PXgKBhrsOZ8Oqj1Glglv?si=f9168b040d09467a

• 

  1:00:46

  6/24/21 - Expansive Perception

  6/24/21 - Expansive Perception

  Expansive Perception - Going beyond the perception we have of ourselves
  Spotify: https://open.spotify.com/playlist/3lMsgzrLJfG0RToGe8CP96?si=77735aab1ff94e1a