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Seasonal Solutions- Vata Soothing Practice with Ali

54:44

Seasonal Solutions - TCM & Meridian D...

Seasonal Solutions - TCM & Meridian D...
1:12:55

Seasonal Solutions - Meridian Yoga wi...

Seasonal Solutions - Meridian Yoga wi...

75 minute Lung/Large Intestine meridian influenced class for Fall, including light movement and Yin yoga.
Spotify - https://open.spotify.com/playlist/3APOgPUymPyj7D6uZ3Pyai?si=SgA3XuX7TGy62-iGQWq4Gw
57:52

Seasonal Solutions - Grounding Medita...

Seasonal Solutions - Grounding Medita...