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5/28/22 - Creative Offering

5 Class Pack w/ Kenny (March - June 2021) / $35 • 58m

Creative Offering - Channeling emotional pain into a creative offering. Sequencing includes hip-openers, flying pigeon, vishnu's couch pose

Spotify - https://open.spotify.com/playlist/0V2aFFMlpRyG2wqRq7siQm?si=bqjuux7_SYGABNNxEh2oJw

Up Next in 5 Class Pack w/ Kenny (March - June 2021) / $35

  • 6/11/22 - Our Rights
    59:13
    6/11/22 - Our Rights

    6/11/22 - Our Rights

    Our Rights - This practice begins with a short Bija mantra or seed mantra meditation to reestablish, within yourself, the "rights" associated with each chakra. Use this 60 minute flow to reconnect to the essence of belonging, feeling, acting, loving, speaking, seeing, and knowing.

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