9/30/21 with Ally Bogard
Meditation and Lecture
•
1h 0m
Let yourself be taken on a journey with Soulfull Special guest and favorite, Ally Bogard. allybogard.com
Up Next in Meditation and Lecture
-
5/16/21 The Six Treasures-Samadhana M...
SoulFULL is honored to welcome back Ally Bogard for this one hour experiential meditation practice. Set yourself up in a good seat and prepare to be transported. Allybogard.com
-
Six Treasures- Uparati with Kenny
As part of our Six Treasures workshop weekend, Kenny started the day with Uparati or "ENOUGH", which included a lecture and gratitude Journaling.
Gratitude Journal:
What’s something about your body or health that you’re grateful for?
What’s a simple pleasure that you’re grateful for?
Write about... -
The Six Treasures: Sama/Dama with She...
As part of our Six Treasures Intensive, Sheri kicked off the weekend with Sama and Dama, restraining the mind and the senses.
Spotify - https://open.spotify.com/playlist/3s8gOlEjFTqmF2YvzGI0rA?si=3e82148ca3704112