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20 MINUTE MEDITATION FOR GETTING BACK INTO YOUR BODY
Guided meditation for when you need to get out of your head and come back to presence.
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Sutra Study: Sacred OM Discussion with Kenny (Part 2)
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Sutra Study: 4 Locks & Keys Discussion with Sheri (Part 2)
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Seasonal Solutions- Vata Soothing Lecture with Ali
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Seasonal Solutions - Grounding Meditation with Ally B
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Seasonal Solutions - TCM & Meridian Discussion with Kenny
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Sadhana Pada: Kleshas (Part One)
Kleshas discussion with Sheri
9/26/21 -
Sadhana Pada: 8 Limbs (Part One)
8 Limbs discussion with Kenny
9/25/21 -
9/30/21 with Ally Bogard
Let yourself be taken on a journey with Soulfull Special guest and favorite, Ally Bogard. allybogard.com
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5/16/21 The Six Treasures-Samadhana Meditation Practice with Ally Bogard
SoulFULL is honored to welcome back Ally Bogard for this one hour experiential meditation practice. Set yourself up in a good seat and prepare to be transported. Allybogard.com
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Six Treasures- Uparati with Kenny
As part of our Six Treasures workshop weekend, Kenny started the day with Uparati or "ENOUGH", which included a lecture and gratitude Journaling.
Gratitude Journal:
What’s something about your body or health that you’re grateful for?
What’s a simple pleasure that you’re grateful for?
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The Six Treasures: Sama/Dama with Sheri 5/14/21
As part of our Six Treasures Intensive, Sheri kicked off the weekend with Sama and Dama, restraining the mind and the senses.
Spotify - https://open.spotify.com/playlist/3s8gOlEjFTqmF2YvzGI0rA?si=3e82148ca3704112
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Ayurveda Workshop: Season of the Witch
Join Ali for this special Halloween workshop on Vata Season, when the veil between human and spirit world is very thin. Workshop includes a short lecture on appropriate potions and recipes for the season followed by a practice that includes powerful mantras, movement and breath work from the Kund...
