Live stream preview
Sat, Aug 1 with Kenny
Kenny Frisby
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1h 16m
"Everything in its Place" - Today's class is inspired by the french culinary expression "Mise en place" or everything in it's place. With this intention, lean how to use your practice to create a foundation for efficiency and serenity.
https://open.spotify.com/playlist/3r6z5QUaqnEdycatJYFMd9?si=mSzCwsguSnqehT_0xSqW9A
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Wed, July 29 with Kenny
"Gratitude Attitude" - Join Kenny for SoulFULL's first ever weekly class. Vibes are high and gratitude flowing!
playlist - https://open.spotify.com/playlist/1GmMUHJaweyK9ekF5zvp8R?si=dRkBDkAuTyWomzs0wmLzGQ