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11/29/25 - Expectations with Kenny

Kenny Frisby • 58m

Expectations - Reframing expectations through the attitude of "non-attachment" (vairagya). Lots of figure-four and cross ankle work.. leading up to Astavakrasana or 8-angle pose.

https://open.spotify.com/playlist/1IiFS2VHC8y9bxHcSe07Th?si=4f84e5b8c0884f5e

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