Live stream preview
10/18/27 - Grounding with Kenny
Just Added
•
58m
Grounding - Staying low, connecting to the earth, and inviting more groundedness.
https://open.spotify.com/playlist/2OpnCVoBGSAwGBvRiof8HA?si=6d0849687e5b48ab
Up Next in Just Added
-
9/27/25 - Balancing Flow with Kenny
Balancing Flow - Practicing coming back to the center as we navigate the changing of seasons.
https://open.spotify.com/playlist/2AERNSdeZ5XddueFLFkYGK?si=23b3c4c83af94fd2
-
9/13/25 - Stay Soft with Kenny
Stay Soft - Yoga for challenging times
https://open.spotify.com/playlist/4QJXyx7glfYNWHNd2SuxiR?si=49c0a639d0514348
-
Flow & Go with Kenny - 9/6/25
Flow & Go - 30 minute flow with a warm-up, surya, and hip openers that works towards a seated meditation.
spotify - https://open.spotify.com/playlist/15DZA6uwbzFpPIWxLdmoGw?si=63af817e2a074069