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9/7/21 - Stability : Fluidity
Just Added
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1h 0m
Stability : Fluidity - Opening with a short Mudra Meditation. Focus on stability and fluidity . Crow pose, Heron pose , Bow pose.
Spotify - https://open.spotify.com/playlist/6a6zjI1lV0MsZOjuLsHVHH?si=7da779b3052b4856
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