Live stream preview
6/2/23 PITTA PACIFYING YOGA
Just Added
•
1h 14m
Organized and clear heart opening practice, you will need two blocks and a blanket. Spotify PL: https://open.spotify.com/playlist/6jZx2OFJYyN4ebYcyHW7hI?si=3001d67134e349d1
Up Next in Just Added
-
6/16/23 Live From Ojai, California
Ali on the road! Join me for this very straightforward flow, straight from my 70's hotel room in the hippie town of Ojai, California. Spotify PL: https://open.spotify.com/playlist/33hKMcSo5ePZctlVslFQtE?si=e04e7b004f4d4c32
-
4/29/23 - Feelings are Valid
Feelings are Valid - Tuning into the moment to inform actions and behaviors
Spotify - https://open.spotify.com/playlist/3uNNlyEvfWj4r8OUHeqUim?si=GuUPEyjBR-qKN3Ge6PRZ3g
-
5/13/23 - Accessibility through Versa...
Accessibility - Exploring variations and new pathways to side crow.
Spotify - https://open.spotify.com/playlist/3hv8WiwoG2Sa6dTjsVSseM?si=108a7199ec104eba