4/5/22 with Kenny
Just Added
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1h 0m
Functional Movement & Yoga - Exploring new pathways of movement that help counteract day-to-day habitual patterning.
Spotify - https://open.spotify.com/playlist/3T9qCPnMo4jDaJHcL8w0pW?si=nd1lbwMbSIu5IrT6gkRNZw
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Yoga for Intentional Movement
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5/12/22 Genius Yoga
Getting the Calling is only part of our journey. The other part is showing up. This practice is simple, not easy. Pitta pacifying. Spotify PL: https://open.spotify.com/playlist/6BUPr7kbVtPtvyTJO1C14s?si=b77a5f715521494a
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5/13/22 FLOW & GO
30 minute flow with a focus on boosting our body's immunity.
Spotify - https://open.spotify.com/playlist/0uQhVvbhbIGvm9rExpiWzl?si=G2GOKU1pQBmGw7ZNTTz99w