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3/29/22 - How do you begin?
          
            Just Added
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          58m
        
      
    3/29/22 - How do you begin? Building to Makrasana (Crocodile)
https://open.spotify.com/playlist/7pQ4dprx1yxcSHdp8autui?si=73766a4d8a1a4c6c
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3/15/22 - Enthused Exploration
3/15/22 - Enthused Exploration : Uplifting practice into Forearmstand with Eagle legs . Shoulder openers !
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3/22/22 - FRESH!
3/22/22 - FRESH! Liver and Gallbladder Meridians . Going slow. Breathing !
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3/10/22 - Be in Flow, Be In Restoration
3/10 - Be in Flow, Be In Restoration . Fun Juicy Flow and time for restoration.
https://open.spotify.com/playlist/7a5GGqGKU9Ux9lAFNxAA24?si=28736b983635405d