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12/8/23 Weird-ish Yoga

Just Added • 1h 15m

Bit of an unusual sequence today, nothing too wild, just mixing it up a bit. PL: https://open.spotify.com/playlist/7E8tW08l4vp7p5z8Eiem1e?si=e92d993f09cf445b

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12/15/23 Vata Soothing Straight Up NO...

12/15/23 Vata Soothing Straight Up NO...

For those days when you need to keep it simple. Not easy, just simple. PL:https://open.spotify.com/playlist/7E8tW08l4vp7p5z8Eiem1e?si=0772f59d9da64752
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10/24/23 - Herons Pose

10/24/23 - Herons Pose

Herons Pose
https://open.spotify.com/playlist/0BIVsPjCPCp5otR2ECXmbM?si=da5d0957387c4f18
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10/17/23 - Manomaya and Vijnamaya Kosha

10/17/23 - Manomaya and Vijnamaya Kosha

Manomaya and Vijnamaya Kosha: Marichiasana
https://open.spotify.com/playlist/41QWMz4zlcIPLAL9Koxnjd?si=2396d491cbbd44f7

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