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Wed, Aug 5 with Ali

Ali Cramer • 1h 1m

"Full Moon" - Full moon celebration of family, both biological and chosen. Working into the heart space with thoracic spine mobilization. Spotify PL: https://open.spotify.com/user/1240077361/playlist/2wL2eFWmfHdA2nbcSs0YmE?si=MVnHbPZHRO-Tw5r6XbHtYw

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    Mon, Aug 3 with Ali

    Mon, Aug 3 with Ali

    "Full Moon Monday" - My first class for SoulFULL on the full moon Monday! Lots of shoulder and psoas opening. Spotify link: https://open.spotify.com/user/1240077361/playlist/2wL2eFWmfHdA2nbcSs0YmE?si=bCAm80l9RjS7XPgSUmmTOw

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