"Anantasana" - Today's practice is inspired by the mythological serpent Ananta and its ability to remain calm in response to surface drama. Featuring "Anantasana" (aka Vishnu's Couch Pose) and a big invitation to "keep it chill".

Spotify - https://open.spotify.com/playlist/3tBVp7LHWAgOxiIfDm3Ldh?si=wFrQtcrGSHGPGn1388O9dQ