"Selfless"- Today's practice focuses on cultivating compassion and generosity within. Use devotional movement and mudras to invoke the energy of selflessness and inspire a sense of service to the greater GOOD!

Spotify playlist - https://open.spotify.com/playlist/7G1dT22fqwZNBBY23iIPuB?si=8S9akNZ3R0uobr_CaH83tw