"Front Foot" - In this class we explore the story of Skanda or the "Lord of War". With specific sequencing and asana play, learn how to tap into commitment, will power, and what it means to be on the "front foot". Featuring Skandasana, Lizard Pose, & Marichyasana I.
Spotify - https://open.spotify.com/playlist/3iPC1DqfxnBZvXMLCWWT4U?si=rYRDR6a9SYGZnr_cYOEvPQ