"Search for Truth" - Third Chakra class tapping into one's sense of "inner sight" and knowing. Using twists and focused breath work to strengthen the tool of discernment within so that we're better able to navigate truths/untruths with more grace.

Spotify - https://open.spotify.com/playlist/0vrh9HtoDa67tamzsET94B?si=Pb-2l-EmSrqXH9RNZ7Yb7w