"Rhythm of the Circle" Today's class is built upon the Celtic story - The Salmon of Knowledge. We will practice weaving variations of Anantasana throughout class including a creative Surya Namaskar. The practice invites us into our creative mind and circular thinking in a way to move us aways from linear patterning.

Spotify Playlist : https://open.spotify.com/playlist/3hBgj3voFyqg4GGFhEK3lM?si=PSYLf3v0QEG16PAMRqgikg