Live stream preview
Sun, Nov 29 with Sheri
1h 2m
"Seeing Beauty" - In this class we will use Gomukasana arms in different variations through the warm up and flow, and move into Gomuskasana legs towards the end! Find the beauty of cow faced pose !
Spotify - https://open.spotify.com/playlist/1x7v5CJ9qYiLEtQhPvhOfy?si=CnFRhGZdQF2gV898I48grQ