"Balance Point" - This practice is inspired by the sun & moon energies within. Kenny weaves and winds the body, mimicking the trajectory of the Ida & Pingala and their dance up the Shushumna Nadi, the main energy channel running along our spine. These energy channels are the key to inner balance and ultimately enlightenment.
https://open.spotify.com/playlist/5O1FNHhH3fgnu4nQFkz6jG?si=YPDWCOlzTM-NoBNF5SXWtg