"Gallbladder Meridian" - Creating the conditions for decisions & wise judgment to flow freely within. Class features outer hip and side body work including boomerang, figure-four shape, and tilted utthita hasta padangusthasana. Have fun!!
Spotify - https://open.spotify.com/playlist/55sTj8VsUS9nJ98QlsCE99?si=UCQKNi1VRtWEevn9MshCUA