Live stream preview
Mon, Sept 28 with Ali
1h 16m
"Exit to Enter" - Building to astavakrasana, we start with open twists and side bends, some big hip openers and core work. Spotiy PL: https://open.spotify.com/playlist/3ENOSNQmnZtLuENJjwvbEh?si=gupzj5XIRpGoCNf91j3Yhw