Yoga for Wisdom. How do we move from blissful ignorance to blissful wisdom? 'Through consistency of practice and the willingness to keep learning. Lots of headstands in this one, so have a wall close by if you need, or there are modifications for those who are not inverting. I had a glitch uploading this one, so start it at 5:50 in unless you want to hear the opening convo with Ali and friends. Spotify PL: https://open.spotify.com/playlist/5ZLPSjH8JHtJfGNOsMmTbE?si=NQ3NX5FJSZSgbniW0TlmVQ