"Wholeness" - Tapping into our belief in wholeness in the midst of all of what is happening now. This is a strong, grounding practice with lots of standing balances and twists as we move into Vata season. Spotify PL: https://open.spotify.com/user/1240077361/playlist/2wHGH2zziAUX2ECmuXAnh2?si=RdeMgjSmQCeLxTPG7c49IA