Live stream preview
FLOW & GO - 3/17/23
27m
30 minute flow designed to connect breath and movement
Spotify - https://open.spotify.com/playlist/4OwAHsvjKpP3ChWMg6wdUC?si=uJi4bhTaQuuafArydokK5w
30 minute flow designed to connect breath and movement
Spotify - https://open.spotify.com/playlist/4OwAHsvjKpP3ChWMg6wdUC?si=uJi4bhTaQuuafArydokK5w