Join Ali for this special Halloween workshop on Vata Season, when the veil between human and spirit world is very thin. Workshop includes a short lecture on appropriate potions and recipes for the season followed by a practice that includes powerful mantras, movement and breath work from the Kundalini tradition. This practice is designed to open the portals and let the creative, spiritual SHAKTI in! Spotify PL: https://open.spotify.com/playlist/4X3etWfXaPHmENw3z7FSxa?si=pmuz5fwnRlWq4M-NSUQsNg

All levels welcome.