Perspective/ Freedom - Exploring how perspective is key for freedom. Spiritualizing our practice and exploring the places we don't feel free. Balance postures and Drishti (focus) practice. Front of hip stretches, Dancer's Pose, High lunge, and standing split
Spotify - https://open.spotify.com/playlist/4VaWeX11VDx2VlhbIrVi12?si=t6hCP5mdSx6p2RbFyp8Dqg