Our Rights - This practice begins with a short Bija mantra or seed mantra meditation to reestablish, within yourself, the "rights" associated with each chakra. Use this 60 minute flow to reconnect to the essence of belonging, feeling, acting, loving, speaking, seeing, and knowing.

Spotify - https://open.spotify.com/playlist/0P9njwkJnxPJEXfKQ6sDlJ?si=mveVOZQ2TKKN483rNo4XBw