Gather, Focus, Flow - Mudra Flow with Hakini and Ksepana mudras that incorporates Yoga limbs 6 & 7 (Dharana & Dhyana). Sequencing includes hip-openers, Half lotus, baby grasshopper, firefly

Spotify - https://open.spotify.com/playlist/0FKn8Kh4DGZvBTZm0blrsN?si=Ah-2DdFzT_KeyBOFOvZPLQ