Flip the Script - "Cultivating the opposite" thru embodying shapes and perspectives that challenge our usual stance. Sequencing includes wall work, Handstand and Scorpion at wall, warm-down at wall
Spotify - https://open.spotify.com/playlist/0ZyrHWwSvWw4EGW5Q7H3k0?si=AzF-S1vTQp6tY1c6Lzd0GQ