SoulFULL Solutions

Sheri Celentano

Sheri Celentano

Sheri began teaching movement in 1989 and never looked back. From public schools to yoga centers, creating curriculum to mentorship, Sheri puts her heart and soul into sharing the practices that can serve to uplift, strengthen and connect us to ourselves and each other. Her classes are designed to teach yoga asana, philosophy, empowerment and embodiment.
IG - https://www.instagram.com/shericelentano/

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Sheri Celentano
  • 7/26/22 - Firefly!!
    1:02:12
    7/26/22 - Firefly!!

    7/26/22 - Firefly!!

    Firefly Class !!!
    Spotify - https://open.spotify.com/playlist/7xszqf1BMxWgjNn5HNtWsp?si=519f795f59854800

  • 6/21/22 - Summer Solstice
    59:03
    6/21/22 - Summer Solstice

    6/21/22 - Summer Solstice

    Summer Solstice : Sun Salutations , Warriors and Quad Stretches !
    https://open.spotify.com/playlist/7IcHobJRn3Fm4OFS864DWC?si=9eed94912a13458e

  • 6/14/22 - Willingness
    59:15
    6/14/22 - Willingness

    6/14/22 - Willingness

    Willingness : Shoulder , Hip and Side body opening
    https://open.spotify.com/playlist/7HCuZS4LyDd9wfSrdhFzPc?si=2868f21933f243fe

  • 6/7/22 - Discerning Crows
    55:50
    6/7/22 - Discerning Crows

    6/7/22 - Discerning Crows

    Discerning Crows: Squats and Crows!
    https://open.spotify.com/playlist/4bPbdmtZeqsk4qUELQbE7G?si=befc4097ca744d70

  • 5/24/22 - Comparison Dims Delight
    58:53
    5/24/22 - Comparison Dims Delight

    5/24/22 - Comparison Dims Delight

    Comparison Dims Delight : Hook thumb surya , side plank variations and camel
    https://open.spotify.com/playlist/4bPbdmtZeqsk4qUELQbE7G?si=befc4097ca744d70

  • 5/17/22 - Wash/Dry Clarity Flow
    57:16
    5/17/22 - Wash/Dry Clarity Flow

    5/17/22 - Wash/Dry Clarity Flow

    Wash/Dry Clarity Flow : Sequencing to revolved half moon pose
    https://open.spotify.com/playlist/28vYdKXeg1kV9tkp82mEV6?si=b6b22551473c4ebb

  • 5/10/22 - Twisted Root and Sadhana
    58:44
    5/10/22 - Twisted Root and Sadhana

    5/10/22 - Twisted Root and Sadhana

    Twisted Root and Sadhana : Quirky fun sequence into eagle side plank, twists and pretzels !

    https://open.spotify.com/playlist/6g702n3AapspMkxFQD7XUx?si=12474efbe8ec459f

  • 4/26/22 - Grounded and Open
    58:23
    4/26/22 - Grounded and Open

    4/26/22 - Grounded and Open

    4/26/22 - Grounded and Open : Side bends and Back bends !! Sequencing to Gate pose and Camel pose.
    https://open.spotify.com/playlist/1N1b2gilP5nFc1BT1wyfrB?si=22e155af542c4c3a

  • 4/12/22 - SUPPORT and NOURISH
    55:09
    4/12/22 - SUPPORT and NOURISH

    4/12/22 - SUPPORT and NOURISH

    4/12/22 - SUPPORT and NOURISH. How can we support ourselves ? With props and limbs !
    https://open.spotify.com/playlist/2TUoelCiy8lPNRUlsPW60p?si=ba29c63c816b4865

  • 4/5/22 - Hip Mobility
    59:13
    4/5/22 - Hip Mobility

    4/5/22 - Hip Mobility

    4/5/22 - Hip Mobility : Building to pigeon
    https://open.spotify.com/playlist/59wzMFi92EMTYBRyBFGeTY?si=b5c845d70a844605

  • 3/15/22 - Enthused Exploration
    57:04
    3/15/22 - Enthused Exploration

    3/15/22 - Enthused Exploration

    3/15/22 - Enthused Exploration : Uplifting practice into Forearmstand with Eagle legs . Shoulder openers !

    https://open.spotify.com/playlist/6FO05oCl8J7UjQxJsHbDEj?si=406b4a8f8c314f5e

  • 3/29/22 - How do you begin?
    58:35
    3/29/22 - How do you begin?

    3/29/22 - How do you begin?

    3/29/22 - How do you begin? Building to Makrasana (Crocodile)

    https://open.spotify.com/playlist/7pQ4dprx1yxcSHdp8autui?si=73766a4d8a1a4c6c

  • 3/22/22 - FRESH!
    57:20
    3/22/22 - FRESH!

    3/22/22 - FRESH!

    3/22/22 - FRESH! Liver and Gallbladder Meridians . Going slow. Breathing !

    https://open.spotify.com/playlist/1L0Z1u67MPqNxBqBjJNaMJ?si=c045c9ce7a9a42eb

  • 3/10/22 - Be in Flow, Be In Restoration
    59:21
    3/10/22 - Be in Flow, Be In Restoration

    3/10/22 - Be in Flow, Be In Restoration

    3/10 - Be in Flow, Be In Restoration . Fun Juicy Flow and time for restoration.

    https://open.spotify.com/playlist/7a5GGqGKU9Ux9lAFNxAA24?si=28736b983635405d

  • 3/8/22 - Hanuman!!!!
    57:31
    3/8/22 - Hanuman!!!!

    3/8/22 - Hanuman!!!!

    3/8/22 - Hanuman!!!! Sequencing to full split and more !

    https://open.spotify.com/playlist/2385ikqYVPJZvcVrbFLHzr?si=c2584b05940f43cd

  • 3/3/22 - Pouring Out and Letting Go
    57:42
    3/3/22 - Pouring Out and Letting Go

    3/3/22 - Pouring Out and Letting Go

    3/3/22 Pouring Out and Letting Go. Mudras, Flow and Rest.

    https://open.spotify.com/playlist/7a5GGqGKU9Ux9lAFNxAA24?si=6004aa444a4746f4

  • 2/22/22 - Cross Train
    58:00
    2/22/22 - Cross Train

    2/22/22 - Cross Train

    Cross Train - Build to Forearm stand , Shoulder openers , Cross body work.
    Spotify - https://open.spotify.com/playlist/4Z57ZXo6BUayErVDEPKbvD?si=177b76bdd5254dba

  • 2/17/22 - Viveka
    58:34
    2/17/22 - Viveka

    2/17/22 - Viveka

    Viveka - Discernment In our practice continuously !
    Spotify - https://open.spotify.com/playlist/4fVMrvTKxs9d3k4cEuqaA0?si=54d196d3ecfb4926

  • 2/10/22 - FLOW & GO
    31:11
    2/10/22 - FLOW & GO

    2/10/22 - FLOW & GO

    30 minute flow with Sheri
    Spotify - https://open.spotify.com/playlist/1iayHGBdwstsiBE77z3jWv?si=519192c787404997

  • 2/8/22 - Power Binds
    59:21
    2/8/22 - Power Binds

    2/8/22 - Power Binds

    Power Binds - Shoulder openers and neck release moving towards binds
    Spotify - https://open.spotify.com/playlist/2PoLprLja8QVkLdihzXbxc?si=e4384d4294614800

  • 2/3/22 - FLOW & GO
    29:39
    2/3/22 - FLOW & GO

    2/3/22 - FLOW & GO

    30 minute flow with Sheri
    Spotify - https://open.spotify.com/playlist/0MnsyfHjH2kgHShwR9SDuB?si=c33c066cc7e04262

  • 1/25/22 - Form and Flow
    1:00:45
    1/25/22 - Form and Flow

    1/25/22 - Form and Flow

    Form and Flow - Bell Hooks speaking of Tich Nhat Hanh
    Spotify - https://open.spotify.com/playlist/4q3CUEZfQvIgGoXvhtjQoH?si=5df11751a7a147f2

  • 1/6/22 - Renew our Vision
    1:02:56
    1/6/22 - Renew our Vision

    1/6/22 - Renew our Vision

    Renew our Vision - Journey to Titibasana !
    Spotify - https://open.spotify.com/playlist/3rrnuTbUTjVavYRZWp5mi7?si=bb2979d6696f4e1b

  • 12/28/21 - Shake and Bake
    1:03:13
    12/28/21 - Shake and Bake

    12/28/21 - Shake and Bake

    Shake and Bake - We are shaking free what is stuck!
    Spotify - https://open.spotify.com/playlist/5hhDFPAfBqigaQJ0W8h4J0?si=106b665cb7b9423d

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