Sheri Celentano
Sheri began teaching movement in 1989 and never looked back. From public schools to yoga centers, creating curriculum to mentorship, Sheri puts her heart and soul into sharing the practices that can serve to uplift, strengthen and connect us to ourselves and each other. Her classes are designed to teach yoga asana, philosophy, empowerment and embodiment.
IG - https://www.instagram.com/shericelentano/
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5/2/23 - Peacock Gold
Peacock Gold - Using Agni as transformation
Spotify - https://open.spotify.com/playlist/61nIphAMbwHVvb92BgmQUn?si=a9f7fe4ba6c841ac
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4/4/23 - Chakras, Mediation, and Hanuman
Chakras Mediation and Hanuman
Spotify - https://open.spotify.com/playlist/3H5KXDo4qAj2Pec9tKhewT?si=71185cb373604e66
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3/7/23 - Free Up Space: Twists
3/7/23 Free Up Space : Twists - Peaks are revolved half moon and revolved paccimotanasaa
https://open.spotify.com/playlist/4OOCko553owXqddOxCUvz2?si=41c6bc38992148c8
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2/7/23 - Quads!!!!!
2/7/23 Quads!!!!! Kapinjalasana and Courage :)
https://open.spotify.com/playlist/2xvMKWBlcdza9CAWKUnhyF?si=c7eebe6481e34343
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1/31/23 - Water Element
1/31/23 Water Element - Kidney Meridian
https://open.spotify.com/playlist/5213fA1ECMtkDedFNgMCnd?si=42105510625d48b7 -
1/24/23 - Body Do-Mind See
Body Do-Mind See
https://open.spotify.com/playlist/4aNI7g1nMbulSar5QuyIEY?si=974472e50e404faf
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1/17/23 - Anatomy Story & Shoulder Opening
Anatomy Story & Shoulder Opening
PL:https://open.spotify.com/playlist/5blDN4izbmntUWmC9mNiEW?si=bff0eb4e16334620 -
1/10/23 - Dharana or FOCUS
Dharana or FOCUS . Try to set aside distractions if you can , put the phone / computer on do not disturb
PL:https://open.spotify.com/playlist/0rMWuIMHq04561yXOXouYX?si=dde3fa8604de453c -
1/3/23 - Hippy Side Bendy Land Great for WINTER
Hippy Side Bendy Land Great for WINTER
Playlist:https://open.spotify.com/playlist/5wsl14eSsMk6FodrXJyd5a?si=7c3ead41cc7643df -
12/27/22 - Oil it up !
12/27/22 Oil it up !
Playlist:https://open.spotify.com/playlist/61nIphAMbwHVvb92BgmQUn?si=7153674a87d9472e -
12/20/22 - Let the Light In. Finding Joy and Connection
Let the Light In. Finding Joy and Connection
Playlist: https://open.spotify.com/playlist/6ytlFVEBBPEwGMTCqZrUY9?si=64282b8800e14ce3 -
11/29/22 - Endings
11/29/22 Endings
Playlist : https://open.spotify.com/playlist/7D2JnSPJQylJhxmp3i0Aii?si=f29d4f403bf34422 -
11/15/22 - Smooth it Out
11/15/22 Smooth it Out
PL https://open.spotify.com/playlist/10SWBpKRi3NyOinAwYIm75?si=d449f042229245c9 -
10/18/22 - Challenge and Change
Challenge and Change
Playlist: https://open.spotify.com/playlist/2oR3ud9PRCWzg9YjOVlEHa?si=d9d179a956d14fd8 -
10/11/22 - Seeing and Being Seen
Seeing and Being Seen
PLAYLIST : https://open.spotify.com/playlist/0y1LOnjwKMg77CrSUhjR2S?si=5fefc09da9c94314 -
10/4/22 - Calming the Mind
Calming the Mind
PL: https://open.spotify.com/playlist/0FriKSn5mG6WtnIM6eMN3w?si=5ea77791a8f24c0c -
9/20/22 - Finding Support
Finding Support
PL: https://open.spotify.com/playlist/1FqbppprNuYL7YsE5d08Cy?si=8b07d41e93e04381 -
7/26/22 - Firefly!!
Firefly Class !!!
Spotify - https://open.spotify.com/playlist/7xszqf1BMxWgjNn5HNtWsp?si=519f795f59854800 -
6/21/22 - Summer Solstice
Summer Solstice : Sun Salutations , Warriors and Quad Stretches !
https://open.spotify.com/playlist/7IcHobJRn3Fm4OFS864DWC?si=9eed94912a13458e -
6/14/22 - Willingness
Willingness : Shoulder , Hip and Side body opening
https://open.spotify.com/playlist/7HCuZS4LyDd9wfSrdhFzPc?si=2868f21933f243fe -
6/7/22 - Discerning Crows
Discerning Crows: Squats and Crows!
https://open.spotify.com/playlist/4bPbdmtZeqsk4qUELQbE7G?si=befc4097ca744d70 -
5/24/22 - Comparison Dims Delight
Comparison Dims Delight : Hook thumb surya , side plank variations and camel
https://open.spotify.com/playlist/4bPbdmtZeqsk4qUELQbE7G?si=befc4097ca744d70 -
5/17/22 - Wash/Dry Clarity Flow
Wash/Dry Clarity Flow : Sequencing to revolved half moon pose
https://open.spotify.com/playlist/28vYdKXeg1kV9tkp82mEV6?si=b6b22551473c4ebb -
5/10/22 - Twisted Root and Sadhana
Twisted Root and Sadhana : Quirky fun sequence into eagle side plank, twists and pretzels !
https://open.spotify.com/playlist/6g702n3AapspMkxFQD7XUx?si=12474efbe8ec459f
