SoulFULL Solutions

Sheri Celentano

Sheri Celentano

Sheri began teaching movement in 1989 and never looked back. From public schools to yoga centers, creating curriculum to mentorship, Sheri puts her heart and soul into sharing the practices that can serve to uplift, strengthen and connect us to ourselves and each other. Her classes are designed to teach yoga asana, philosophy, empowerment and embodiment.
IG - https://www.instagram.com/shericelentano/

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Sheri Celentano
  • 8/22/23 - Descend/Ascend
    1:01:10
    8/22/23 - Descend/Ascend

    8/22/23 - Descend/Ascend

    Descend/Ascend - Shoulders and Neck! Renovate your “house” with yoga postures ;)

    https://open.spotify.com/playlist/6tzDSoRIlRnglfwTINsrGI?si=40b09a2c7eee49b3

  • 8/15/23 - Water Flows Slow and Flow
    59:18
    8/15/23 - Water Flows Slow and Flow

    8/15/23 - Water Flows Slow and Flow

    Water Flows Slow and Flow - Hips and Hamstrings. Hanuman.

    https://open.spotify.com/playlist/0faUOGCmMFLrr343nnWo2e?si=a9b1e8c472d84e0a

  • 8/8/23 - PLOW!
    1:00:16
    8/8/23 - PLOW!

    8/8/23 - PLOW!

    PLOW! - Sutra 4:3 Plowing the mind. Plow and shoulderstand.

    https://open.spotify.com/playlist/1aIhlkvrnCtlQpIKp5OzXa?si=9af7178e0e3743ec

  • 7/11/23 - Limitless
    52:14
    7/11/23 - Limitless

    7/11/23 - Limitless

    7/11/23 Limitless - Class sequence to Vishnu's Couch and Side Planks with variations

    Spotify - https://open.spotify.com/playlist/4iHd9i33rei7Q5S43v6MAM?si=5615d1d1286a47d4

  • 7/4/23 - Ohio 4th of July Flow
    57:34
    7/4/23 - Ohio 4th of July Flow

    7/4/23 - Ohio 4th of July Flow

    Ohio 4th of July Flow - Space is Freeing

    Spotify - https://open.spotify.com/playlist/4cm4GQdvkaOnKc8WFqfgrH?si=4d64a264eef14ab9

  • 6/27/23 - Power of Breath
    59:49
    6/27/23 - Power of Breath

    6/27/23 - Power of Breath

    Power of Breath - Tap into the power of our breathing as we flow

    Spotify - https://open.spotify.com/playlist/4bNdiGCT89jov1oxqyLnRx?si=af440588650248e0

  • 5/16/23 - RAGA Non- Attached
    58:43
    5/16/23 - RAGA Non- Attached

    5/16/23 - RAGA Non- Attached

    RAGA Non- Attached - Twisting Class for letting go

    Spotify - https://open.spotify.com/playlist/0ACaNN4AfglrvQy3ALxV77?si=1f994b04a86b43e5

  • 5/2/23 - Peacock Gold
    59:12
    5/2/23 - Peacock Gold

    5/2/23 - Peacock Gold

    Peacock Gold - Using Agni as transformation

    Spotify - https://open.spotify.com/playlist/61nIphAMbwHVvb92BgmQUn?si=a9f7fe4ba6c841ac

  • 4/4/23 - Chakras, Mediation, and Hanuman
    59:30
    4/4/23 - Chakras, Mediation, and Hanuman

    4/4/23 - Chakras, Mediation, and Hanuman

    Chakras Mediation and Hanuman

    Spotify - https://open.spotify.com/playlist/3H5KXDo4qAj2Pec9tKhewT?si=71185cb373604e66

  • 3/7/23 - Free Up Space: Twists
    59:51
    3/7/23 - Free Up Space: Twists

    3/7/23 - Free Up Space: Twists

    3/7/23 Free Up Space : Twists - Peaks are revolved half moon and revolved paccimotanasaa

    https://open.spotify.com/playlist/4OOCko553owXqddOxCUvz2?si=41c6bc38992148c8

  • 2/7/23 - Quads!!!!!
    1:04:22
    2/7/23 - Quads!!!!!

    2/7/23 - Quads!!!!!

    2/7/23 Quads!!!!! Kapinjalasana and Courage :)

    https://open.spotify.com/playlist/2xvMKWBlcdza9CAWKUnhyF?si=c7eebe6481e34343

  • 1/31/23 - Water Element
    1:02:01
    1/31/23 - Water Element

    1/31/23 - Water Element

    1/31/23 Water Element - Kidney Meridian
    https://open.spotify.com/playlist/5213fA1ECMtkDedFNgMCnd?si=42105510625d48b7

  • 1/24/23 - Body Do-Mind See
    58:16
    1/24/23 - Body Do-Mind See

    1/24/23 - Body Do-Mind See

    Body Do-Mind See

    https://open.spotify.com/playlist/4aNI7g1nMbulSar5QuyIEY?si=974472e50e404faf

  • 1/17/23 - Anatomy Story & Shoulder Opening
    57:41
    1/17/23 - Anatomy Story & Shoulder Opening

    1/17/23 - Anatomy Story & Shoulder Opening

    Anatomy Story & Shoulder Opening
    PL:https://open.spotify.com/playlist/5blDN4izbmntUWmC9mNiEW?si=bff0eb4e16334620

  • 1/10/23 - Dharana or FOCUS
    58:13
    1/10/23 - Dharana or FOCUS

    1/10/23 - Dharana or FOCUS

    Dharana or FOCUS . Try to set aside distractions if you can , put the phone / computer on do not disturb
    PL:https://open.spotify.com/playlist/0rMWuIMHq04561yXOXouYX?si=dde3fa8604de453c

  • 1/3/23 - Hippy Side Bendy Land Great for WINTER
    59:14
    1/3/23 - Hippy Side Bendy Land Great for WINTER

    1/3/23 - Hippy Side Bendy Land Great for WINTER

    Hippy Side Bendy Land Great for WINTER
    Playlist:https://open.spotify.com/playlist/5wsl14eSsMk6FodrXJyd5a?si=7c3ead41cc7643df

  • 12/27/22 - Oil it up !
    1:01:14
    12/27/22 - Oil it up !

    12/27/22 - Oil it up !

    12/27/22 Oil it up !
    Playlist:https://open.spotify.com/playlist/61nIphAMbwHVvb92BgmQUn?si=7153674a87d9472e

  • 12/20/22 - Let the Light In. Finding Joy and Connection
    1:00:30
    12/20/22 - Let the Light In. Finding Joy and Connection

    12/20/22 - Let the Light In. Finding Joy and Connection

    Let the Light In. Finding Joy and Connection
    Playlist: https://open.spotify.com/playlist/6ytlFVEBBPEwGMTCqZrUY9?si=64282b8800e14ce3

  • 11/29/22 - Endings
    1:02:40
    11/29/22 - Endings

    11/29/22 - Endings

    11/29/22 Endings
    Playlist : https://open.spotify.com/playlist/7D2JnSPJQylJhxmp3i0Aii?si=f29d4f403bf34422

  • 11/15/22 - Smooth it Out
    1:02:12
    11/15/22 - Smooth it Out

    11/15/22 - Smooth it Out

    11/15/22 Smooth it Out
    PL https://open.spotify.com/playlist/10SWBpKRi3NyOinAwYIm75?si=d449f042229245c9

  • 10/18/22 - Challenge and Change
    1:03:40
    10/18/22 - Challenge and Change

    10/18/22 - Challenge and Change

    Challenge and Change
    Playlist: https://open.spotify.com/playlist/2oR3ud9PRCWzg9YjOVlEHa?si=d9d179a956d14fd8

  • 10/11/22 - Seeing and Being Seen
    1:03:20
    10/11/22 - Seeing and Being Seen

    10/11/22 - Seeing and Being Seen

    Seeing and Being Seen
    PLAYLIST : https://open.spotify.com/playlist/0y1LOnjwKMg77CrSUhjR2S?si=5fefc09da9c94314

  • 10/4/22 - Calming the Mind
    1:03:21
    10/4/22 - Calming the Mind

    10/4/22 - Calming the Mind

    Calming the Mind
    PL: https://open.spotify.com/playlist/0FriKSn5mG6WtnIM6eMN3w?si=5ea77791a8f24c0c

  • 9/20/22 - Finding Support
    59:53
    9/20/22 - Finding Support

    9/20/22 - Finding Support

    Finding Support
    PL: https://open.spotify.com/playlist/1FqbppprNuYL7YsE5d08Cy?si=8b07d41e93e04381

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