Sheri Celentano
Sheri began teaching movement in 1989 and never looked back. From public schools to yoga centers, creating curriculum to mentorship, Sheri puts her heart and soul into sharing the practices that can serve to uplift, strengthen and connect us to ourselves and each other. Her classes are designed to teach yoga asana, philosophy, empowerment and embodiment.
IG - https://www.instagram.com/shericelentano/
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5/28/24 with Sheri: Plant Your Garden
5/28/24 with Sheri: Plant Your Garden
https://open.spotify.com/playlist/2tlaaTZFnm6ekZrdUhVQEz?si=6cf7fa23e9f44d4d -
3/5/24 Clear it out: Feet to Camel
3/5/24 Clear it out: Feet to Camel
https://open.spotify.com/playlist/4N2JStsrp1gV5okEqClpgj?si=ce3bdb395c7649b3
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2/27/24 Open: Wheel!
2/27/24 Open: Wheel!
https://open.spotify.com/playlist/57H14MigjZcRtXevnHVH4P?si=4a46804e5e7b4afb
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2/20/24 Turtle Power! Moving into Kurmasana
2/20/24 Turtle Power! Moving into Kurmasana
https://open.spotify.com/playlist/0t8tVIEZk65KAVMgCIbzoP?si=66dc7a8a2a2e4272
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2/13/24 - Sternum Vibes: The Chest Bone as a landmark
2/13/24 Sternum Vibes: The Chest Bone as a landmark
https://open.spotify.com/playlist/4CnKG6CslDOvM5LWIKUqEg?si=30684162e9734130 -
2/6/24 - Creativity Flow: 2nd Chakra
2/6/24 Creativity Flow: 2nd Chakra
https://open.spotify.com/playlist/6RZXS0juJZZBxrOupTyrak?si=a51f1aab26ad4ae9 -
1/30/24 - Courage
1/30/24 - Courage
https://open.spotify.com/playlist/2jQzTY6ZAKyLiUDOY75udi?si=6b90d66f7d134710
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1/23/24 - Reset!
1/23/24 - Reset!
https://open.spotify.com/playlist/5bw2mwShjQHLqjDdG4aca1?si=3b71d78596484db4
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11/28/23 - Beaver Moon
Beaver Moon: Revolved Paccimo
https://open.spotify.com/playlist/6sngAJiF7YFSvCjKvzCde2?si=f172c607873142ee -
11/21/23 - Shake Your Turkey Feathers!
Shake Your Turkey Feathers! Shake out Chi Shower - Expand and Contract
https://open.spotify.com/playlist/4Qxfzi52jjsIEGn5bIvj7R?si=c9e66605f6d14906 -
11/7/23 - Marathon!
Marathon! Gomukasana Variations
https://open.spotify.com/playlist/6rX4lEz0THXg9T2q59z3sW?si=4cc70021c59c4912 -
10/24/23 - Herons Pose
Herons Pose
https://open.spotify.com/playlist/0BIVsPjCPCp5otR2ECXmbM?si=da5d0957387c4f18 -
10/17/23 - Manomaya and Vijnamaya Kosha
Manomaya and Vijnamaya Kosha: Marichiasana
https://open.spotify.com/playlist/41QWMz4zlcIPLAL9Koxnjd?si=2396d491cbbd44f7 -
10/10/23 - Holding Space. Grounding. Side Planks
Holding Space. Grounding. Side Planks
https://open.spotify.com/playlist/0ev2aSfc1cOp7ynGojyZQR?si=1b4d868edc80424f -
9/26/23 - Steps to Pinca Mayurasana
Steps to Pinca Mayurasana. Avoiding overwhelm, start small.
https://open.spotify.com/playlist/50W1UyGJu3AFy2ShjzDSFk?si=b71222e1889e4bcd
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9/5/23 - Garudasana
Garudasana - Contract & Expand potential and eagle pose!
https://open.spotify.com/playlist/5Dgb3pJyxh4HVeiJaC2GLU?si=c49ff459444843c2
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8/29/23 - Tortoise Pose
Tortoise Pose - Community of turtles holding up the mountain
https://open.spotify.com/playlist/7hBQxn63dPtgArIgMs6k1a?si=d40a73c35ead4df2
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8/22/23 - Descend/Ascend
Descend/Ascend - Shoulders and Neck! Renovate your “house” with yoga postures ;)
https://open.spotify.com/playlist/6tzDSoRIlRnglfwTINsrGI?si=40b09a2c7eee49b3
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8/15/23 - Water Flows Slow and Flow
Water Flows Slow and Flow - Hips and Hamstrings. Hanuman.
https://open.spotify.com/playlist/0faUOGCmMFLrr343nnWo2e?si=a9b1e8c472d84e0a
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8/8/23 - PLOW!
PLOW! - Sutra 4:3 Plowing the mind. Plow and shoulderstand.
https://open.spotify.com/playlist/1aIhlkvrnCtlQpIKp5OzXa?si=9af7178e0e3743ec
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7/11/23 - Limitless
7/11/23 Limitless - Class sequence to Vishnu's Couch and Side Planks with variations
Spotify - https://open.spotify.com/playlist/4iHd9i33rei7Q5S43v6MAM?si=5615d1d1286a47d4
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7/4/23 - Ohio 4th of July Flow
Ohio 4th of July Flow - Space is Freeing
Spotify - https://open.spotify.com/playlist/4cm4GQdvkaOnKc8WFqfgrH?si=4d64a264eef14ab9
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6/27/23 - Power of Breath
Power of Breath - Tap into the power of our breathing as we flow
Spotify - https://open.spotify.com/playlist/4bNdiGCT89jov1oxqyLnRx?si=af440588650248e0
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5/16/23 - RAGA Non- Attached
RAGA Non- Attached - Twisting Class for letting go
Spotify - https://open.spotify.com/playlist/0ACaNN4AfglrvQy3ALxV77?si=1f994b04a86b43e5
