SoulFULL Solutions

Sheri Celentano

Sheri Celentano

Sheri began teaching movement in 1989 and never looked back. From public schools to yoga centers, creating curriculum to mentorship, Sheri puts her heart and soul into sharing the practices that can serve to uplift, strengthen and connect us to ourselves and each other. Her classes are designed to teach yoga asana, philosophy, empowerment and embodiment.
IG - https://www.instagram.com/shericelentano/

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Sheri Celentano
  • 1/10/23 - Dharana or FOCUS
    58:13
    1/10/23 - Dharana or FOCUS

    1/10/23 - Dharana or FOCUS

    Dharana or FOCUS . Try to set aside distractions if you can , put the phone / computer on do not disturb
    PL:https://open.spotify.com/playlist/0rMWuIMHq04561yXOXouYX?si=dde3fa8604de453c

  • 1/3/23 - Hippy Side Bendy Land Great for WINTER
    59:14
    1/3/23 - Hippy Side Bendy Land Great for WINTER

    1/3/23 - Hippy Side Bendy Land Great for WINTER

    Hippy Side Bendy Land Great for WINTER
    Playlist:https://open.spotify.com/playlist/5wsl14eSsMk6FodrXJyd5a?si=7c3ead41cc7643df

  • 12/27/22 - Oil it up !
    1:01:14
    12/27/22 - Oil it up !

    12/27/22 - Oil it up !

    12/27/22 Oil it up !
    Playlist:https://open.spotify.com/playlist/61nIphAMbwHVvb92BgmQUn?si=7153674a87d9472e

  • 12/20/22 - Let the Light In. Finding Joy and Connection
    1:00:30
    12/20/22 - Let the Light In. Finding Joy and Connection

    12/20/22 - Let the Light In. Finding Joy and Connection

    Let the Light In. Finding Joy and Connection
    Playlist: https://open.spotify.com/playlist/6ytlFVEBBPEwGMTCqZrUY9?si=64282b8800e14ce3

  • 11/29/22 - Endings
    1:02:40
    11/29/22 - Endings

    11/29/22 - Endings

    11/29/22 Endings
    Playlist : https://open.spotify.com/playlist/7D2JnSPJQylJhxmp3i0Aii?si=f29d4f403bf34422

  • 11/15/22 - Smooth it Out
    1:02:12
    11/15/22 - Smooth it Out

    11/15/22 - Smooth it Out

    11/15/22 Smooth it Out
    PL https://open.spotify.com/playlist/10SWBpKRi3NyOinAwYIm75?si=d449f042229245c9

  • 10/18/22 - Challenge and Change
    1:03:40
    10/18/22 - Challenge and Change

    10/18/22 - Challenge and Change

    Challenge and Change
    Playlist: https://open.spotify.com/playlist/2oR3ud9PRCWzg9YjOVlEHa?si=d9d179a956d14fd8

  • 10/11/22 - Seeing and Being Seen
    1:03:20
    10/11/22 - Seeing and Being Seen

    10/11/22 - Seeing and Being Seen

    Seeing and Being Seen
    PLAYLIST : https://open.spotify.com/playlist/0y1LOnjwKMg77CrSUhjR2S?si=5fefc09da9c94314

  • 10/4/22 - Calming the Mind
    1:03:21
    10/4/22 - Calming the Mind

    10/4/22 - Calming the Mind

    Calming the Mind
    PL: https://open.spotify.com/playlist/0FriKSn5mG6WtnIM6eMN3w?si=5ea77791a8f24c0c

  • 9/20/22 - Finding Support
    59:53
    9/20/22 - Finding Support

    9/20/22 - Finding Support

    Finding Support
    PL: https://open.spotify.com/playlist/1FqbppprNuYL7YsE5d08Cy?si=8b07d41e93e04381

  • 7/26/22 - Firefly!!
    1:02:12
    7/26/22 - Firefly!!

    7/26/22 - Firefly!!

    Firefly Class !!!
    Spotify - https://open.spotify.com/playlist/7xszqf1BMxWgjNn5HNtWsp?si=519f795f59854800

  • 6/21/22 - Summer Solstice
    59:03
    6/21/22 - Summer Solstice

    6/21/22 - Summer Solstice

    Summer Solstice : Sun Salutations , Warriors and Quad Stretches !
    https://open.spotify.com/playlist/7IcHobJRn3Fm4OFS864DWC?si=9eed94912a13458e

  • 6/14/22 - Willingness
    59:15
    6/14/22 - Willingness

    6/14/22 - Willingness

    Willingness : Shoulder , Hip and Side body opening
    https://open.spotify.com/playlist/7HCuZS4LyDd9wfSrdhFzPc?si=2868f21933f243fe

  • 6/7/22 - Discerning Crows
    55:50
    6/7/22 - Discerning Crows

    6/7/22 - Discerning Crows

    Discerning Crows: Squats and Crows!
    https://open.spotify.com/playlist/4bPbdmtZeqsk4qUELQbE7G?si=befc4097ca744d70

  • 5/24/22 - Comparison Dims Delight
    58:53
    5/24/22 - Comparison Dims Delight

    5/24/22 - Comparison Dims Delight

    Comparison Dims Delight : Hook thumb surya , side plank variations and camel
    https://open.spotify.com/playlist/4bPbdmtZeqsk4qUELQbE7G?si=befc4097ca744d70

  • 5/17/22 - Wash/Dry Clarity Flow
    57:16
    5/17/22 - Wash/Dry Clarity Flow

    5/17/22 - Wash/Dry Clarity Flow

    Wash/Dry Clarity Flow : Sequencing to revolved half moon pose
    https://open.spotify.com/playlist/28vYdKXeg1kV9tkp82mEV6?si=b6b22551473c4ebb

  • 5/10/22 - Twisted Root and Sadhana
    58:44
    5/10/22 - Twisted Root and Sadhana

    5/10/22 - Twisted Root and Sadhana

    Twisted Root and Sadhana : Quirky fun sequence into eagle side plank, twists and pretzels !

    https://open.spotify.com/playlist/6g702n3AapspMkxFQD7XUx?si=12474efbe8ec459f

  • 4/26/22 - Grounded and Open
    58:23
    4/26/22 - Grounded and Open

    4/26/22 - Grounded and Open

    4/26/22 - Grounded and Open : Side bends and Back bends !! Sequencing to Gate pose and Camel pose.
    https://open.spotify.com/playlist/1N1b2gilP5nFc1BT1wyfrB?si=22e155af542c4c3a

  • 4/12/22 - SUPPORT and NOURISH
    55:09
    4/12/22 - SUPPORT and NOURISH

    4/12/22 - SUPPORT and NOURISH

    4/12/22 - SUPPORT and NOURISH. How can we support ourselves ? With props and limbs !
    https://open.spotify.com/playlist/2TUoelCiy8lPNRUlsPW60p?si=ba29c63c816b4865

  • 4/5/22 - Hip Mobility
    59:13
    4/5/22 - Hip Mobility

    4/5/22 - Hip Mobility

    4/5/22 - Hip Mobility : Building to pigeon
    https://open.spotify.com/playlist/59wzMFi92EMTYBRyBFGeTY?si=b5c845d70a844605

  • 3/15/22 - Enthused Exploration
    57:04
    3/15/22 - Enthused Exploration

    3/15/22 - Enthused Exploration

    3/15/22 - Enthused Exploration : Uplifting practice into Forearmstand with Eagle legs . Shoulder openers !

    https://open.spotify.com/playlist/6FO05oCl8J7UjQxJsHbDEj?si=406b4a8f8c314f5e

  • 3/29/22 - How do you begin?
    58:35
    3/29/22 - How do you begin?

    3/29/22 - How do you begin?

    3/29/22 - How do you begin? Building to Makrasana (Crocodile)

    https://open.spotify.com/playlist/7pQ4dprx1yxcSHdp8autui?si=73766a4d8a1a4c6c

  • 3/22/22 - FRESH!
    57:20
    3/22/22 - FRESH!

    3/22/22 - FRESH!

    3/22/22 - FRESH! Liver and Gallbladder Meridians . Going slow. Breathing !

    https://open.spotify.com/playlist/1L0Z1u67MPqNxBqBjJNaMJ?si=c045c9ce7a9a42eb

  • 3/10/22 - Be in Flow, Be In Restoration
    59:21
    3/10/22 - Be in Flow, Be In Restoration

    3/10/22 - Be in Flow, Be In Restoration

    3/10 - Be in Flow, Be In Restoration . Fun Juicy Flow and time for restoration.

    https://open.spotify.com/playlist/7a5GGqGKU9Ux9lAFNxAA24?si=28736b983635405d

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