Sheri Celentano
Sheri began teaching movement in 1989 and never looked back. From public schools to yoga centers, creating curriculum to mentorship, Sheri puts her heart and soul into sharing the practices that can serve to uplift, strengthen and connect us to ourselves and each other. Her classes are designed to teach yoga asana, philosophy, empowerment and embodiment.
IG - https://www.instagram.com/shericelentano/
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8/13/24 with Sheri: Elevate- Shoulders, Forearms and Wheels
8/13/24 with Sheri: Elevate- Shoulders, Forearms and Wheels
https://open.spotify.com/playlist/7JGPj0pBCscZD1EcyrAqKk?si=14187d4770904e8e -
8/6/24 with Sheri: Precise Fun
8/6/24 with Sheri: Precise Fun
https://open.spotify.com/playlist/0rL5J1K4O9mzJromvpx9Xk?si=e9ae020055c84502
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7/30/24 with Sheri: Untrap Your Traps
7/30/24 with Sheri: Untrap Your Traps
https://open.spotify.com/playlist/1VB6QbQwW9IRUAOkqfXGK9?si=c0d56cb8b453474e -
7/2/24 with Sheri: Snow Globes Feet & Hips
7/2/24 with Sheri: Snow Globes Feet & Hips
https://open.spotify.com/playlist/4JUkrnHWqiHst7jq9fEKSi?si=fc4e9b055713444c -
6/25/24 with Sheri: Windows & Perspective
6/25/24 with Sheri: Windows & Perspective
https://open.spotify.com/playlist/63MMAln2c53PBj1zA0OzNl?si=c5ea02c55e4743c9 -
6/18/24 with Sheri: Contract and Expand Body & Mind
6/18/24 with Sheri: Contract and Expand Body & Mind
https://open.spotify.com/playlist/4UZnsIooh3kTwMjo4QQRnO?si=91e6aecae79c4964
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6/4/24 with Sheri: Awareness, Hip Stability and Fireflies
6/4/24 with Sheri: Awareness, Hip Stability and Fireflies
https://open.spotify.com/playlist/0YF0ar4daTAuCofA7rP9al?si=3742de9da57f4463 -
5/28/24 with Sheri: Plant Your Garden
5/28/24 with Sheri: Plant Your Garden
https://open.spotify.com/playlist/2tlaaTZFnm6ekZrdUhVQEz?si=6cf7fa23e9f44d4d -
3/5/24 Clear it out: Feet to Camel
3/5/24 Clear it out: Feet to Camel
https://open.spotify.com/playlist/4N2JStsrp1gV5okEqClpgj?si=ce3bdb395c7649b3
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2/27/24 Open: Wheel!
2/27/24 Open: Wheel!
https://open.spotify.com/playlist/57H14MigjZcRtXevnHVH4P?si=4a46804e5e7b4afb
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2/20/24 Turtle Power! Moving into Kurmasana
2/20/24 Turtle Power! Moving into Kurmasana
https://open.spotify.com/playlist/0t8tVIEZk65KAVMgCIbzoP?si=66dc7a8a2a2e4272
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2/13/24 - Sternum Vibes: The Chest Bone as a landmark
2/13/24 Sternum Vibes: The Chest Bone as a landmark
https://open.spotify.com/playlist/4CnKG6CslDOvM5LWIKUqEg?si=30684162e9734130 -
2/6/24 - Creativity Flow: 2nd Chakra
2/6/24 Creativity Flow: 2nd Chakra
https://open.spotify.com/playlist/6RZXS0juJZZBxrOupTyrak?si=a51f1aab26ad4ae9 -
1/30/24 - Courage
1/30/24 - Courage
https://open.spotify.com/playlist/2jQzTY6ZAKyLiUDOY75udi?si=6b90d66f7d134710
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1/23/24 - Reset!
1/23/24 - Reset!
https://open.spotify.com/playlist/5bw2mwShjQHLqjDdG4aca1?si=3b71d78596484db4
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11/28/23 - Beaver Moon
Beaver Moon: Revolved Paccimo
https://open.spotify.com/playlist/6sngAJiF7YFSvCjKvzCde2?si=f172c607873142ee -
11/21/23 - Shake Your Turkey Feathers!
Shake Your Turkey Feathers! Shake out Chi Shower - Expand and Contract
https://open.spotify.com/playlist/4Qxfzi52jjsIEGn5bIvj7R?si=c9e66605f6d14906 -
11/7/23 - Marathon!
Marathon! Gomukasana Variations
https://open.spotify.com/playlist/6rX4lEz0THXg9T2q59z3sW?si=4cc70021c59c4912 -
10/24/23 - Herons Pose
Herons Pose
https://open.spotify.com/playlist/0BIVsPjCPCp5otR2ECXmbM?si=da5d0957387c4f18 -
10/17/23 - Manomaya and Vijnamaya Kosha
Manomaya and Vijnamaya Kosha: Marichiasana
https://open.spotify.com/playlist/41QWMz4zlcIPLAL9Koxnjd?si=2396d491cbbd44f7 -
10/10/23 - Holding Space. Grounding. Side Planks
Holding Space. Grounding. Side Planks
https://open.spotify.com/playlist/0ev2aSfc1cOp7ynGojyZQR?si=1b4d868edc80424f -
9/26/23 - Steps to Pinca Mayurasana
Steps to Pinca Mayurasana. Avoiding overwhelm, start small.
https://open.spotify.com/playlist/50W1UyGJu3AFy2ShjzDSFk?si=b71222e1889e4bcd
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9/5/23 - Garudasana
Garudasana - Contract & Expand potential and eagle pose!
https://open.spotify.com/playlist/5Dgb3pJyxh4HVeiJaC2GLU?si=c49ff459444843c2
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8/29/23 - Tortoise Pose
Tortoise Pose - Community of turtles holding up the mountain
https://open.spotify.com/playlist/7hBQxn63dPtgArIgMs6k1a?si=d40a73c35ead4df2