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12/29/21 Yoga for Core Balancing and Opening

5 Class Pack for $35 • 1h 7m

This sequence incorporates some balancing core exercises to strengthen and a bunch of deeper stretching to open intercostals and obliques. Spotify PL: https://open.spotify.com/playlist/6LycIU1ROk3JmSHarQ6i64?si=389b9838740641d1

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